
Master the basics
The fundamentals of speaking with clarity, credibility and confidence.








Speaking does not come naturally. Structuring a message, finding the right posture, managing stress and capturing attention from the very first seconds are all skills that can be learned.
This page brings together MIHI’s two essential training programmes to build strong foundations, progress quickly and increase impact in all your speaking engagements.
The MIHI method
A learning approach inspired by journalism and real-world experience
At MIHI, training is not theoretical. It draws on journalistic practices and hands-on media experience. The goal is simple: to help you speak with accuracy, clarity and authenticity in real-life situations.
Professional training approach
Training delivered by a certified trainer, former journalist and press relations professional, with measurable objectives and progressive exercises.
Clear messages
Work on idea structure, information hierarchy and wording, to deliver the essentials without losing your audience.
Real-life simulations
Role-playing, filmed speaking exercises and individual feedback. Each participant trains on their own real challenges, not abstract examples.




Two training programmes to build strong foundations
One for speaking in front of an audience, one for speaking to the media.




















PUBLIC SPEAKING TRAINING
Master the fundamentals of clear, structured and convincing public speaking.
What you will master:
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Structuring a simple, memorable speech
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Managing stress before and during speaking engagements
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Establishing a steady, clear and intelligible voice
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Using posture and eye contact to reinforce your message
Who is it for?
Managers, executives, sales teams, entrepreneurs and any professional looking to increase their impact when speaking.
Format, duration and fees:
Half-day or full-day sessions, on-site, up to 5 participants.
Fees:
€800 (excl. VAT) for a half-day
€1,500 (excl. VAT) for a full day
MEDIA TRAINING
Understand journalists’ expectations, embody your messages and respond to sensitive questions with calm and precision.
What you will master:
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Building clear, concise messages aligned with your strategic objectives
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Handling difficult questions without losing control
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Managing the pressure of a camera or a microphone
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Adapting your message to different formats: television, radio, press and podcasts
Who is it for?
Executives, spokespersons, experts, communication managers and any professional required to interact with the media.
Format, duration and fees:
Half-day or full-day sessions, on-site, up to 6 participants.
Fees:
€800 (excl. VAT) for a half-day
€1,600 (excl. VAT) for a full day




If the service requires travel, the related expenses (accommodation, meals, transportation) will be agreed with you in advance.
